MIND-BODY-and SPIRIT Health Forward to friends

  • View author's info Posted on Aug 05, 2005 at 01:05 AM


    .......... When Making The Switch, Use Unsweetened soy Milk, And Realize That Your Taste Will Change In Response To Your Dietary Choices, ......... You Can Use "STEVIA" To Sweeten Your Soy Milk, Since That Will Not Add Calories Or Refined Sugars ................. Why, ..... "Soy Milk" Is A Man's Best Friend ..................... ................................................................... ..................................
  • View author's info Posted on Aug 03, 2005 at 01:51 PM


    .............. Soy Milk, On The Other Hand, Is A Nutritional Goldmine, It Has None Of The Drawbacks Of Cow's Milk, While Offering Substantial Health Benefits Related To Soy Consumption, The Latest Research About Soy's Ability To Prevent Prostate Cancer And Stop Hair Loss In Men Is Just One Of The Many Benefits Of Soy ...................................... If You Make This Transition And Avoid Drinking Cow's Milk For A Year Or More, ....... You Will Find That Cow's Milk Taste Absolutely Terrible, Even Though Soy Milk Might Taste "STRANGE" ....... To You Right Now, It's All A Matter Of Getting Used To The Taste ................. ................................................................... ......................................
  • View author's info Posted on Aug 03, 2005 at 01:25 PM


    .......... This Is A Very Big Deal That BlowsAway Efforts To Develop Phamaceuticals That Would Accomplish The Same Thing ............ In Other Words ............... Soy Milk Beats The Pharmaceutical Companies ....... Yet Again By Providing The "Holy Grail" ..... Molecule The Drug Companies Have Been Searching For ...... But You Don't Have To Pop Pills To Get It ....... All You Have To Do Is Join Millions Of Americans And Start Drinking Soy Milk On A Daily Basis ............. Did You Know That Cows Milk Has All Sorts Of Nutritional Problems And Promotes Chronic Sinus Infections, Asthma, Constipation And Many Other Disorders, It's Also Contaminated With Pus And Blood, Thanks To The Milking Process, Worse Yet, Most Cow's Milk Contains Homogenized Fat Which It Terrible For Your Cardiovascular Health, Overall, Cows Milk Is Great Nutrition For Baby Cows, But A Terrible Food Choice For Adult Members Of An Entirely Different Species .................... .................................... {HUMANS} .......... ................................................................... ................................................................... ........................................
  • View author's info Posted on Aug 03, 2005 at 12:47 PM


    ........ Thank You ....... Kashmirkat ........ And Yes ....... It Is Nice To Be Back ................................................................... Admiration Becomes The Carbon Paper That Tansfers Character Qualities By The Rubbing Of One Life Against Another .................................... ................................................................... ....................... Thank Youall ..................
  • View author's info Posted on Aug 01, 2005 at 11:58 AM


    I AM JUST SO HAPPY YOU'RE BACK. Your posts, unlike SOMEONE we know is so positive and enlightening...thank you so much OK007!
  • View author's info Posted on Jul 31, 2005 at 07:21 AM


    .................. Men, Men, Men, ................... Both Prostate Cancer And Hair Loss In Men Can Be Prevented By Consuming Soy Products, .................. The Reson ??? The Consumtion Of Soy Products ..... Results InThe Creation Of A Unique Molecule In The Intestines Called "EQUOL" ......... This Equol Blocks The Function Of "DHT"-A Homone Responsible For Stimulating Prostate Cancer And Causing Male Patten Baldness ......... ................................................................... ................................................
  • View author's info Posted on Jul 29, 2005 at 08:17 AM


    ............ A New Study Done In Australia Shows That Eating A Handful Of Walnuts Every Day ............ Can Help Patients With Type 2 Diabetes , ............................................... Achieve Recommened Intakes For Polyunsaturated Fatty Acids, ... Such As Omega 3s, ....... Is Also Critical To Protecting The Heart ....... Too ............ ................................................................... ..........................................
  • View author's info Posted on Jul 29, 2005 at 08:03 AM


    ......... More Then 65% Of People Die From Heart Disease Or Stroke, There Are 18.2 Million People In The U.S. Or 6.3% Of The Population, Who Have Diabetes, While An Estimated 13 Million Have Been Diagnosed, .... Unfortunately, 5.2 Million People, "OR Nearly One-Third" ..... Are Unaware That They Have The Disease ............. Most americans Who Are Diagnosed With Diabetes, ....................................... Have Type 2 Diabetes .......................... ................................................................. ..................................
  • View author's info Posted on Jul 29, 2005 at 12:35 AM


    .......... Researchers Studied 52,000 Nurses To Determine A Link Between Soft Drinks And Diabetes And The Results Shows That There Is A Definite Link Between The Two .............. Though The Soft Drink Industry Voiferously Argues against The Findings .......................................... Researchers Found A Statistically Significant Correlation Between Soft Drink Consumption And Diabetes .... ................................................................... ..................................................
  • View author's info Posted on Jul 28, 2005 at 11:03 PM


    ......... It All Comes Down To Asking If Putting Yourself At Risk For Diabetic Coma, Blindness, Limb Amputation And Death Is Worth Eating White Bread, If You're Willing To Risk Your Quality Of Life Itself, Then Go Ahead And Eat All The Foods Made With White Flour You Want ........................... However ........ If, You Want To Stop Poisoning Yourself With Alloxan ......... A Known "Toxic Chemical" ..... Then Make A Few Simple Dietary Changes, Eat Groceries Made With Whole-Grain Wheat Flour .................... Not Processed White Flour ................. ................................................................... .............................................
  • View author's info Posted on Jul 27, 2005 at 08:40 PM


    .......... If You've Been Eating White Bread For Years And You Have A Fammily History Of Diebetes, All Hope Is Not Lost For You, Studies Show That You Can Revers The Effects Of Alloxan By Supplementing Your Diet With Vitamin "E" ................... Now, ........ Your Not A Lab Rat, But .... You're A Mammal And Vitamin "E" Is Definitely Worth Adding To Your Daily Regimen Of Nutritional Supplements, Especially If You Have A History Of Eating Foods Made With White Flour And Are At Risk For Diabetes ............. ................................................................... .....................................................
  • View author's info Posted on Jul 27, 2005 at 12:16 AM


    >>>>> Thank You ... Kashmirkat ........ ................................................................... ................................................................... ................................................................... How Does Alloxan Cause Diabetes ? The Uric Acid Derivative Initiates Free Radical Damage To DNA In The Bata Cells Of The Pancreas, Causing The Cells To Malfuction And Die, When These bata Cells Fail To Operate Normally, They No Longer Produce Enough Insulin, Or In Ther Words ...... They Cause One Variety Of Adult-Onset-Type-2-Diabetes, Alloxan's harmful Effects On The Pancreas Are So Severe, That We Can Call This "Chemical" Action, A Potent Beta-Cell Toxin, However, Even Though The Toxic Effect Of Alloxan Is Common Scientific Knowledge In The Research Community, The FDA Still Allows Companies To Use It When Processing Foods We Ingest ........... .................................................................. .................
  • View author's info Posted on Jul 26, 2005 at 08:20 AM



    OK007 write:
    ......... Kashmirkat ...... Now, .. You Know, .... That .... Your Soul Would Have No Rainbows ........ If Your Eyes Had No Tears ........................................ .........................................


    so so true OK007, thanks for reminding me. You are awesome, for sure!
  • View author's info Posted on Jul 26, 2005 at 06:46 AM


    ........ You May Want To Think Twice Before Eating Your Next Sandwich On White Bread, Studies Show That Alloxan, The "Chemical" That Makes White Flower Look "Clean" And Beautiful, Destroys The Beta Cells Of The Pancreas, "Thats Right" ............. You May Be Devastating Your Pancreas And Puting Yourself At Risk For Diabetes, All For The Sake Of Eating ...... Beautiful Flour, .............. "Is It Worth It ? " ...................................... ...........................................................
  • View author's info Posted on Jul 26, 2005 at 12:35 AM


    ......... Kashmirkat ...... Now, .. You Know, .... That .... Your Soul Would Have No Rainbows ........ If Your Eyes Had No Tears ........................................ .........................................
  • View author's info Posted on Jul 25, 2005 at 04:43 PM



    OK007 write:
    .............. Tucked Away In A Quiet Corner Of Every Life Are Wounds And Scars ......... If They Were Not There, We Would Not Need Healers, Nor, Would We Need One Another



    *sniff*, think I might cry, that is beautiful.
  • View author's info Posted on Jul 25, 2005 at 04:42 PM



    OK007 write:
    ...... The Moments Of Happiness We Enjoy ..... Takes Us By Suprise ........ We Do Not Seize Them ...... They Seize Us ..........................................



    I had just such an experience over the weekend, no truer words were spoken.
  • View author's info Posted on Jul 25, 2005 at 12:54 AM


    ......... If You Don't Have Or Can't Find Pure Maple Syrup ..... Were You Live................. "Well" You Can" ............ Aways Buy It Online .... In Vermont, New Hampshire, Massachusetts, And Canada .... Oh My Goodness ..... When I Use To Live In Canada ..... We All Use To Go, Up, To, Quebec ... To A Place Called = The Sugar Shack ...... Were They Make Pure Maple Syrup ..... And Showed You How, It's Made ...... Oh ..... And A Room Full Of Recipe Books .... About Maple Syrup ..... And Real Brown And Tan Hard Maple Sugar ...... Maple Candies ...... And Maple Taffy In The Snow ...... and at The End Of The Day ..... The Workers Put Pure Maple Sugar On The Floor ....... So Everyone Can Get Up And Dance On It .............. Ohhhhhhhh .... Now, Don't Fool Yourself .... OK007 .... Can Cut The Rug On Some Sugar, Now, ..... And Still Can ................................................... .................................................................. But Please, Kids .................................. Don't Try That, .................. "At Home" .... .............................................................. ...................................
  • View author's info Posted on Jul 24, 2005 at 10:49 PM


    ......... Pure Maple Syrup Has Many Uses Outside Of The Breakfast Table, Try Substituting Pure Maple Syrup In Recipes Calling For Sugar, Use 3/4 Cup Of Pure Mapie Syrup In Place Of Each Cup Of Sugar, And Reduce The Liquids In The Recipe By Three Tablespoons, It's Also delicious Used In Coffee, Tea, And Cereal ...................................................... Small Substitutions Such As This Is A Good Way To Incorporate A Little More Nutrition Into Foods We Prepare, After All ........... If We Are To Take Control Of Our Health We Need To Upgrade The Choices We Make In Eating .................................................. ................................................
  • View author's info Posted on Jul 24, 2005 at 09:00 PM


    ........... Pure Maple Syrup Was Once A Staple Of The American Kitchen, Until Convenience Caused Us To Replace This With Wholesome Sweetner With Refined Sugars Void Of Any Nutrition, The Minerals Making Up "Pure Maple Syrup" Are = Potassium, Calcium, Magnesium, And Manganese .................................... Potassium Plays A Major Role In Maintaining Cell Integrity, And Is Also Critical In Keeping The Heart Beat Steady ..................................................... Calcium Owns The Distinction Of Being The Most Abundant Mineral In The Body, When There Is A Deficiency Of Calcium In The Body, The Bones Will Be First To Lose This Vital Mineral ........................................... Magnesium Is Critical To The Machinery And Is Necessary For The Release Of "ENERY" ........................... Magnesium Helps Relax Muscles After Contraction And Promotes Resistance To Tooth Decay By Holding Calcium In Tooth Enamel, There Is Only 20 Milligrams Of Manganese Present In The Human Body, Manganese Cooperates With Many Enzymes, Helping To Facilitate Dozens Of Different Metabolic Processes .............................................. ................"PURE MAPLE SYRUP" ....... ................................................................... .........................................................
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